Digestion Enhancer Smoothie Recipe

Renegade Health Show is sharing their recipes with me, and their Digestion Enhancer Smoothie Recipe is one of my absolutely favorites from their book, Smoothie Recipes for Optimum Health. Here's what you need...

1/2 cup ripe papaya, including 2 seeds if they are ripe (black)
1 banana
1 tablespoon shelled hemp seeds
1 teaspoon fresh ginger root, peeled and diced (or 1/4 teaspoon ginger powder)
1/4 teaspoon cinnamon powder
1 cup water

Place all ingredients in a blender and blend until smooth. Fresh ginger may leave fibrous hairs in the smoothie; these may be removed by straining the smoothie through a nut milk bag or cheesecloth.