Home
Tips & Tricks
Fruit Smoothies
For Kids
Wild Smoothies
Renegade Health
Vega Smoothies
Milk Ideas
The Blender Blog
Submit Yours!
Your Recipes
Smoothie Queen
Contact
 

Watermelon Kale Smoothie

If you think you'll hate greens in a smoothie, just hold your horses, partner. This watermelon kale smoothie will get your body moving in the right direction! Watermelon is that water-rich food your body is craving. Kale is packed with minerals and nutrients to help you thrive. What a perfect combo for a delightful smoothie!

Simple ingredients:

1/4 medium-sized watermelon, refrigeration temperature (not frozen), cut into large chunks
3 frozen kale leaves (see How to Freeze Fruit in my Smoothie Tips and Tricks section)
Optional: your favorite protein powder

Blend until smooth (you want a smoothie, right?) and serve cool.

Enjoy!

Random healthy suggestion: Want a sure-way to get your kids to drink smoothies? Serve it with a straw! Kids love sucking through a straw - it adds a distinctively fun experience and helps them realize how yummy their smoothie is! (They don't need to know that it's packed with nutrients!)



Return from Watermelon Kale Smoothie to Smoothie Recipes for Kids

footer for watermelon page